Salmon fillets with fresh or cooked vegetables are healthy yet filling meal to serve for both lunch and dinner. Portioned out of salmon fillets are an excellent choice of the dish since they are delicious and can be prepared in various ways.
What vegetables go well with salmon fillets? From fresh to cooked vegetables, sides for salmon fillets can be prepared on a baking sheet, in one-pan or completely raw such as a salad.
The one-pan salmon can blend well with assortment of vegetables and makes cooking so much easier in the oven. But preparing veggies as side dish can offer more flavor and diversity of recipes to try.
With so many options of vegetables, salmon fillets pairs well with salty, sweet, sour, pungent, and creamy based sauces and dressing.
Other than rice or pasta dishes, salmon tastes amazing with all sorts of vegetables. However, there are specific seasonal or classical sides that always go well with the dark-fleshed fish.
This article details information about what vegetables can be paired with salmon fillets. Answered below are frequently asked questions about what vegetable to pair with salmon fillets. Read through to find out more!
Can you serve vegetables with salmon fillets?
Yes, vegetables can be served with salmon fillets. In general, this type of fish complements well with green beans, potatoes, broccoli, bok choy, and brussels sprouts.
Salmon can be subjected to different cooking methods such as poaching, roasting, baking, or even grilling.
When salmon is prepared in any of these methods, it can be easily served with vegetables to make a mouthwatering dish for a complete meal or midday snack.
What goes well with salmon fillets?
When it comes to food pairings with salmon fillets, all types of vegetables make an excellent choice. Due to the natural sweet and fatty flavors of salmon, acidic and tart dishes complement it best.
These flavors could be from citrus fruits such as lime and lemon or even vinegar. Salmon can be generally referred to as a people pleaser as it is hard to think of a food that fails to pair well with salmon fillets.
- Steamed green beans: Taste the best when cooked until they are bright green and with a crisp-tender crunch. Bring water to a boil, then add the green beans. The pot is then covered for 2 to 3 minutes. If crispy enough, the beans are drained, then seasoned with pepper, zest, salt, lemon juice, and olive oil. The combination of the green beans and roasted salmon fillet is excellent!
- Mashed cauliflower: The cauliflower should be chopped into florets and dipped into boiling water for 10 minutes until crispy. It can be seasoned with Italian seasoning, salt, lemon zest, pepper, and olive oil. Cauliflower can also be flavored with parmesan cheese for that extra creamy taste.
- Baked asparagus: Add lemon zest and melted Parmesan cheese. The asparagus is crunchy while the fish is soft and tender, giving a twist to the salmon fillet.
- Steamed broccoli: Properly steamed broccoli is crisp and tender. It can be mixed with red onion and some feta cheese crumbles. It is swift to make and delicious with olive oil and some salt added to bring out the natural flavor.
- Fresh salad: Freshly prepared salad, especially Italian salad, is hands down the best items to pair with salmon fillets. It includes veggies such as romaine lettuce, tomatoes, cucumbers and shallots, green olives. Chopping them nicely and mixing with Italian dressing does the trick!
Best vegetables with salmon fillets
Just like salmon, vegetables are quick to prepare, making them an excellent option to serve with salmon.
Here are some of the best vegetables to pair with salmon fillets:
- brussels sprouts
- green beans
- sweet potatoes
- bell peppers
- bok choy
- artichoke hearts
- green or savoy cabbage
Vegetables With Salmon Fillets: Conclusion
Veggies make an excellent side dish for salmon fillets. They are mouth-watering, make a well-rounded meal and give a colorful and presentation to the plate.
In addition, they offer a twist to the texture and flavor of the salmon fillet dish as well as nutrition and fiber to make a healthy and fulfilling lunch or dinner.
In classical terms of cuisine, salmon fillets pair well with steamed beans, mashed cauliflower, baked asparagus, steamed broccoli, and fresh salad.
Depending on how you prepare the vegetables, the salmon can be roasted in one-pan with potatoes, green beans, bell peppers, and zucchini. Or served with a side of salad with arugula, cabbage, spinach and citrusy or creamy dressing.
Use these flavor combinations to create healthier side dish options that taste great with salmon fillets. Whether you pan-fry or baked salmon, use these veggie options to make the meal complete.