Whether it is served as appetizer or main entree, salmon Wellington is wonderful item to present on the dish with a nice salad or side of roasted veggies. This dish is creamy and buttery, but looks like an elegant pie.
There’s no better way to take your salmon game to the next level than making salmon Wellington. However, selecting nutritious and delicious sides for this classic French dish can be quite challenging.
What to eat with salmon Wellington? When looking for vegetable side dishes to serve with salmon Wellington, keep the sides and condiments to a minimum. Basic olive oil, salt and pepper sautéed broccoli, bok choy, steamed asparagus or grilled leeks will work incredibly well.
Since salmon Wellington is not a light dish, avoid pairing with a heavy side that will make the dish too rich. Anything from plain rice, rice pilaf or couscous with acid including chopped parsley and fresh lemon juice.
In addition, potatoes with dill or parsley and sour based cream sauce are also a great way to enjoy salmon Wellington.
Salmon Wellington is quite simple, but requires ample time to prepare ahead of time. So what’s salmon Wellington, and what are its ideal accompaniments? Well, read through to find out more about this French classic!
What is salmon Wellington?
Salmon Wellington is a savory salmon pie where as seasoned salmon fillets are placed between layers of creamed spinach and wrapped in puff pastry. The puff pastry is then coated with egg wash, and baked in the oven until it turns golden brown and the salmon fully cooks on the inside.
In classic French cuisine, salmon and spinach is the perfect match, but it even gets better when wrapped in flaky and buttery puff pastry.
Depending on the recipe, you may find cream cheese, parmesan cheese or mushrooms as variations to layer with salmon inside for a flavorful and enjoyable experience.
What do you eat with salmon Wellington?
Salmon Wellington is not a light dish and therefore should be accompanied by light sides such as salads or vegetables and creamy textured foods.
Some great sides to serve with salmon Wellington include:
- Fresh salad: kale, caesar salad
- Potatoes: scalloped, mashed, roasted, sautéed
- Roasted vegetables: green beans, broccoli, asparagus, cauliflower
- Creamed: spinach
- Grains: wild rice, brown rice, rice pilaf, couscous
- Wine: Burgundy Chardonnay, German Riesling, Argentinian Malbec
What sauce to serve with salmon Wellington?
To take salmon Wellington to the next level, try it with a bright Dijon sauce. This creamy sauce is simple and easy to make, and the tangy Dijon flavor and fresh dill makes a perfect match for the salmon and puff pastry.
Other alternative sauces to serve with salmon Wellington that can be used in place of Dijon sauce are:
- parsley sauce
- fresh herb sauce
- mint sauce
- white wine sauce
- salmoriglio sauce
- hollandaise sauce
- dill cream sauce
Accompaniments for salmon Wellington
Once baked into a golden brown crust with crispy edges, salmon Wellington can be served as an appetizer or as a main entrée.
If done as the main meal, then accompanying it with salad or cooked vegetables on the side is perfect choice.
The recommended accompaniments for salmon Wellington are:
- roasted asparagus
- scalloped or mashed potatoes
- spinach salad
- sautéed brussels sprouts
- creamed spinach
- steamed cauliflower
- stir-fry green peas
Eat with Salmon Wellington: Conclusion
Besides being tasty, easy to prepare, and inviting, salmon Wellington is an excellent source of vitamin D, vitamin B12, and selenium. It’s also rich in omega 3, phosphorus, biotin, pantothenic acid, choline, potassium, and niacin due to the salmon.
The beauty of this dish is that it can be consumed with almost everything. Generally, this dish pairs beautifully with vegetables including salad and roasted.
Since it’s a rich and filling meal, select vegetable sides, and eliminate excess condiments, starch, or creaminess on the veggies when preparing them. In addition, go with simple sauté cooking methods with butter, olive oil, salt, and pepper on broccoli, bok chow, asparagus, leeks, and spinach.
Furthermore, light rice dishes are favorable. Squeeze lemon juice to make it refreshing to make every bite tangy with the salmon Wellington, and pair with delicious creamy and citrusy sauce to dip in.
There’re numerous ways to prepare it, but despite the method used, it’s always tasty. For the dream brunch or dinner dish, try salmon Wellington with these pairings as it never disappoints!