From crunchy to roasted and salty, pumpkin seeds can be transformed into many different flavors based on the seasonings and mix in ingredients. They have a mild nutty flavor that enhances a dish with added flavor, texture and nutrition.
Commonly referred to as pepitas, pumpkin seeds taste incredibly delicious on their own, but can also be consumed with multiple dishes. The seeds are often consumed after being roasted, and then added to salads, muffins, casseroles, and snack foods.
What to eat with pumpkin seeds? In classic food terms, pumpkin seeds taste best when paired with caramel, chili peppers, jalapeño, cilantro, coriander, cumin, and salt.
Pumpkin seeds are typically coated with spicy and salty flavors or served as a topping or mix in for traditional recipes. Roasted pumpkin seeds are a great snack that blends well with a variety of herbs and condiment to create sweet, salty, spicy, and savory flavors.
If you are unfamiliar with using pumpkin seeds, this article focuses on what to eat with pumpkin seeds. Answered below are frequently asked questions about pairing pumpkin seeds with a variety of foods and flavor combinations.
What flavor goes well with pumpkin seeds?
Sweet and savory flavors are best with pumpkin seeds. When roasting, use these spices for unique flavor combination that go well with pumpkin seeds.
- pumpkin seeds + pumpkin pie spice + maple syrup + cinnamon
- pumpkin seeds + olive oil + salt + pepper
- pumpkin seeds + coconut oil + curry powder + sea salt
- pumpkin seeds + olive oil + chili powder + sea salt
- pumpkin seeds + soy sauce + honey + olive oil
What fruit goes well with pumpkin seeds?
Pumpkin seeds go exceptionally well with oranges. The orange flavor brightens the earthy notes within pumpkin seeds and enhances their natural sweetness.
When both are used in savory dishes like soups, orange provides a touch of acidic counterbalance that allows the pumpkin seed to be a star in the show.
Other fruits that go well with pumpkin seeds are:
- dried cherries
- cranberries
- blueberries
- limes
- apples
- pears
- raisins
- blueberries
What seasoning goes well with pumpkin seeds?
Whether it is for quick snack or adding to a dish, pumpkin seeds require seasoning to improve and enhance their taste. Getting spices to stick on the seeds requires proper preparation and practical know-how.
The most basic ingredients to coat pumpkin seeds include:
- Salt: Sea salt is the best to use because it is naturally saltier and sticks on the seeds better.
- Pepper: To give spice to the seeds, there are two types of pepper to consider to pair with pumpkin seeds, black pepper and chili peppers.
Other seasonings that blend well with pumpkin seeds are:
- coriander
- cumin
- smoked paprika
- celery seeds
- garlic powder
- curry powder
- cajun seasoning
- taco seasoning
What spices go well with pumpkin seeds?
Other than pumpkin spice to give fall flavor to the seeds, spices are a great addition to create wonderful flavor. Spices are essential to enhancing the taste in various dishes.
The spices that go well with pumpkin seeds include:
- nutmeg
- cinnamon
- allspice
- cloves
- ginger
- chilies
- cajun spice
- cayenne
- pepper
What food goes well with pumpkin seeds?
Pumpkin seeds are irresistible when prepared properly with spices and seasonings. Snacking on pumpkin seeds is another way of gobbling them up.
They are a good snack for weekend adventures. Eating them as a handful or adding these crunchy seeds to a bulk of trail mix is a solid match.
Foods that go well with pumpkin seeds are:
- bars
- granola
- bakes goods, especially cake, bread, cookies
- salad and salad dressing
- soups
- casseroles
These are among the many ways to use up pumpkin seeds. They can often be used as an addition to, or substitute for chia or flax seeds, even if a recipe does not explicitly call for them.
Eat With Pumpkin Seeds: Conclusion
Pumpkin seeds are a superfood that is packed with wholesome goodness. They are greatly liked due to their ability to blend with various spices and ability to blend easily into multiple dishes.
Whether it is roasted for a snack or added into salad dressing, pumpkin seeds are a common ingredient in Mexican cuisine.
Whether a dish is sweet or savory, pumpkin seeds pairs wonderfully with caramel, chili peppers, jalapeño, cilantro, coriander, cumin spices, and salt.
It is recommended to use sea salt and seasoning when coating the seeds to make it sticks well all around so the snack tastes delicious.
From fruits to seasonings and spices, there are many ingredient combinations that complement with pumpkin seeds to accomplish bars, granola, baked goods, salad, sauces, soups, and casseroles.
Use these food recommendations and pairing ideas to enjoy pumpkin seeds in your everyday diet.