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What to eat for dessert?

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From chocolaty to fruity flavors, there are many different kinds of dessert combinations to try when you’re craving something sweet. Additionally, its really nice to finish the meal with a high note.

Whether you are at home cooking quick and easy desserts, or need healthy dessert ideas when you have nothing at home, a craving for sweets must be taken seriously. Not just any dessert has the ability to satisfy that sweet tooth, we are looking for that perfect ending. 

What to eat for dessert? After the entrees, consider cakes, pie, brownies, and cookies for sweet baked goods as desserts. These will definitely satisfy the sugar cravings. 

When it comes to healthy options, go with yogurt and fruit parfait, fruit salad, energy bites, chocolate covered fresh fruit, and oat crumble on stone fruits. 

A sweet tooth always seems to call out louder at night, so stick with low calorie and less sugar content. Try dark chocolate, chia seed pudding, protein shakes, trail mix, smoothies and yogurt. 

Sweet desserts are difficult to deny after a hearty lunch or dinner because savory dishes pair wonderfully with baked, cooked, or raw desserts. If you are looking dessert inspirations, this article answers the commonly asked questions about what to eat for dessert. 

What is the best thing for dessert?

The sweeter the better when it comes to desserts, however there are seven types of classic desserts including cakes, pastries, confection, custard, deep-fried, frozen, and gelatin. Furthermore, desserts are counted as the last course of a meal, which consists of baked goods, ice cream, pudding, and fresh or cooked fruit. 

The best things to eat for dessert includes:

  • cookies: chocolate chip
  • cheesecake
  • cupcakes
  • macaroons
  • cake 
  • pie
  • tart
  • ice cream
  • brownies
  • fudge

How can I satisfy my sweet tooth at night?

Satisfying your sweet tooth with something delicious and nutritious is the key to success, especially at night time. 

From day to night, sugar cravings are commonly experienced after a meal. There is a strong urge for something sweet, thus making it difficult to control yourself around food. 

Fruits are the best food to help fight sugar cravings for a midnight or late night snack

Here are healthy dessert choices to try at night:

  • berries
  • dark chocolate
  • bars
  • chia seed pudding
  • protein shakes
  • yogurt
  • trail mix
  • smoothies

What is the healthiest thing to eat for dessert?

There is nothing wrong with having a little sweet treat during the day. However, be cautious of selecting desserts that are high in sugar and calories if you are consciously trying to eliminate weight gain.

Try some of these healthy things to eat for dessert that can be prepared at home:

  • energy bites
  • chocolate covered berries
  • yogurt parfait
  • applesauce
  • berries with sour cream
  • baked apple with oat crumble
  • dried fruit and cheese
  • nut bar

What flavor goes well for dessert?

Flavorings change or add taste to base products like candies, cakes, pastries, cookies, or sauces. These flavorings mainly come from emulsions, extracts, spices, herbs, powders, compounds, and oils. 

Desserts can be flavored by adding extracts, and the most commonly used extracts are almond and vanilla. To enhance a dessert with subtle sweetness, always drizzle some olive oil on it or use it in the cooking process. 

The most commonly used spices in desserts are ginger, cinnamon, cloves, and nutmeg, however these spices are pretty intense and should be used in moderation. 

Here are dessert flavor combinations to consider next time you need inspiration:

What to eat for dessert

Dessert Foods: Conclusion 

Dessert is a must-have at any table after a meal. As a matter of fact, it is a great way to end a meal and an excellent way to satisfy a sweet tooth. 

Baked goods such as cakes, pies, tarts, brownies, and cookies are popular desserts to fulfill the cravings.

But for healthier dessert ideas, try low-fat yogurt with fruit, energy bites, chocolate covered strawberries or banana, bars, chia seed pudding, trail mix, and smoothies. 

From spices to nuts and fruits, there are variety of flavor combination that taste good in desserts. Use the flavors suggested in this guide to enjoy in candies, cakes, pastries, cookies, and sauces. 

Whether it is baked goods or healthy fruit bowl with yogurt, be sure to consume desserts in moderation since too much can cause health problems or increased weight gain. 

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