Are you looking for quick and healthy snack ideas that go with a cup of coffee? Whether it is midday snack or post-workout pick me up, snacks are great to pair with coffee for a caffeine and nutritional boost.
There is nothing better than waking up in the morning with a cup of coffee. The hot beverage is a staple drink, and about 60% of people can’t get out of bed without it or need it as an energy boost in the middle of the day.
However, it is recommended not to consume coffee on an empty stomach since it tends to cause acid reflux. Therefore, a light snack is ideal to eat with coffee to reduce acid.
What snacks go with coffee? Snacks to eat with coffee include nuts, fruits, baked goods, chocolate, and ice cream. For instance, banana is perfect example of natural sweetness that is also loaded with carbohydrates that provide energy and fuel for the body.
Banana pancakes with peanut butter taste heavenly with caffeine. Try butter caramels as they perfectly melt with a cup of coffee until the last sip.
Some baked goods that go well with coffee include Nutella tarts, scones, and oatmeal cookies.
This article answers the frequently asked questions in regards to coffee and what pairs perfectly with it as a snack.
Is it healthy to have snacks and coffee?
Yes, it is healthy to have a snack with coffee. In fact, consuming coffee on an empty stomach occasionally causes acid reflux and spikes blood sugar levels.
According to research, there is an increase in the number of people seeking ways to eat healthier, and having coffee with snacks is a great place to start.
The study showed that 66% of people take coffee and snacks at least once a day.
Coffee is well-known to be acidic and can lead to an upset stomach. So, consuming something alongside can offset this, and snacks might be the best option to count on.
Healthy snacks to pair with coffee?
Having a little healthy snack with coffee is the better way to go. When pairing healthy snack with coffee, avoid adding creamer or extra sugar in the beverage to eliminate simple carbs that can lead to weight gain.
Here are some healthy snack options to pair with coffee:
- unsweetened rice cakes
- almond butter and banana
- coconut chips
- almond-maple energy bites
- ricotta cheese toast
- apricot and pistachio biscuit
- dark chocolate
What are low-calorie snacks to pair with coffee?
In terms of low-calorie snacks to have with coffee, consider ones that fill you up easily and keep you feeling full for longer. If you are concerned about easily gaining weight, remove dairy and extra sugar in the beverage and pair with low calorie snacks including:
- Snacks like banana and dark chocolate are a sweet filling pairing.
- Small bran muffin with coffee for breakfast or light afternoon snack option.
- Fresh fruit and nut butter. It is one of the healthiest snacks out there and an excellent way to satisfy morning cravings.
- Oatmeal with berries, drizzle with maple syrup and sprinkle some cinnamon on top. Oats can be served hot or cold, either way pairs well with coffee.
These are a lot more nutritious snacks that won’t affect weight and overall well-being. When the junk food carb-craving kicks in, look for low carb or keto alternatives for delicious baked goods.
What snack compliments coffee?
Coffee is a drink meant to match with most snacks more often than not, just like wine and cheese. Because of the wide range of delicate coffee flavors from sweetness to chocolaty, it complements well with fruit, nuts, and different type of snacks.
There are plenty of snack pairings in the eye of any coffee lover, depending on the sweetness, aroma and overall taste sensation you are going for.
Here are some snack pairing combinations that compliment well with coffee that you should try.
- eggs and ham or egg and cheese sandwich
- banana bread or peanut butter and banana sandwich
- whole wheat toast with Nutella
- hot oatmeal or cold overnight oats
- dark and white chocolate
- vanilla ice cream
- baked goods like cookies, scones, muffins, croissants and pastries
Snacks With Coffee: Conclusion
From sweet to savory, coffee tastes better with snacks like fruit, nuts, cheese, dairy, and more. But no matter how many years you’ve consumed coffee, finding the perfect pairings can be a daunting process day after day.
However, there’s only one hack to this. It’s vital to first understand the flavor of the coffee before choosing a perfect pair.
When it comes to selecting a healthy and low-calorie snacks, avoid adding milk or sugar in the coffee. Instead, go with fresh fruit with nut butters or dark chocolate to enhance the coffee taste.
Also, hot oatmeal or cold overnight oats are perfect addition to pair with fresh fruit and drizzle maple syrup to give a slight sweetness to balance well with the bitter aftertaste of coffee.
Depending on the time of day, whether morning or afternoon, use these flavor combination and to prepare easy and healthy snack options to enjoy with every sip of coffee.