Dairy and plant-based milk are commonly served as base for any cereal. The crunchy and sweet cereal grains taste wonderful with a subtle and mild beverage, but serving with yogurt takes it to a different level.
However, cereal has versatile ways of enjoyment including breakfast, snack, or dessert, depend on what it is paired with other than milk.
When it comes to healthy digestive and fulfilling breakfast, substituting milk in yogurt is recommended. Chopping up some fruit and nuts will make the cereal more colorful and flavorful to eat anytime of the day.
What cereal goes well with yogurt? Cereals that go well with yogurt include muesli, granola, Cheerios, corn flakes, rice puffs, Fruity pebbles, and Cinnamon Toast Crunch.
Consider topping with other ingredients such as nuts, fruits, and seeds. When adding a sweeter yogurt flavor, fruits, and seasoned seeds, consider selecting a brand that is low in sugar.
Topping cereal with yogurt is good for your digestive system, and also keeps you feeling full for longer. Additionally, it increases the amount of fiber and nutrients to your body when consumed in moderation.
Furthermore, Greek yogurt is great alternative to standard yogurt for higher protein and denser nutrient source.
Generally, yogurt is more nutritious than milk. This article answers frequently asked questions about what kind of cereal to serve with yogurt, and what are flavor combinations to prepare with these healthy foods.
Do cereal and yogurt go together?
Yes, cereal and yogurt go well together. It is one of the easiest and healthiest substitute for milk because it adds beneficial probiotics that the digestive system needs.
The combination creates a delicious breakfast parfait with smooth yogurt and crunchy cereal. Other than topping yogurt with fruit, cereal adds a dietary fiber with significant source of protein and carbs.
Can you eat cornflakes with yogurt?
Yes, you can eat cornflakes with yogurt. In fact, it is a quick and easy breakfast when in a hurry.
However, it is not advised to consume everyday due to the high corn syrup content in corn flakes. Corn syrup has a high glycemic index value resulting from high sugar foods.
When consuming cornflakes, consider choosing sugar-free or non-flavored yogurt to minimize the sugar intake.
What cereal flavors go well with yogurt?
Every cereal tastes different, which requires unique yogurt and topping selections. This will prevent from over-sweetness and create balance within the meal.
When you are exploring ingredients to add on cereal and yogurt, choose plain, sugar-free, or Greek yogurt to decrease sugar levels in the dish.
Here are cereal flavor combinations that go well with yogurt:
- wheat cereal + pumpkin seeds + mini chocolates + raspberry + plain yogurt
- corn flakes + Greek yogurt + dates + almonds + blueberries
- granola + honey + strawberries + plain yogurt + blackberries
- Cheerios + banana + coconut flakes + strawberries + Greek yogurt
- muesli + chia seeds + honey + Greek yogurt + berries + cinnamon
- Rice Krispies + pumpkin seeds + nut butter + stone fruit
- Fruity Pebbles + vanilla yogurt + banana + kiwi + mango
- Cinnamon Toast Crunch + plain yogurt + apple + lemon + hemp seeds
What is the best cereal with yogurt?
Breakfast cereal is a quick meal to offer a healthy balance of nutrients that are high in protein to get the day started on the right foot. When blended with yogurt, it creates delicious parfait to increase fiber and carb intake by turning a sugary cereal into healthier alternative loaded with good gut bacteria.
Not all cereals go well with yogurt, consider these cereal options that taste the best with any plain yogurt.
Made with ancient grain-gamut, quinoa, spelt, millet, oats, and barley, you are guaranteed to consume nutritious whole grains in every bite.
There is no sugar added to this cereal, which allows you to top with various fruits and even sweet flavored yogurt goes well too.
Pros:Contains high fiber
Uses organic honey
Rich in vitamin B
Soften and become mushy quickly
With 100% whole grain oats, original Cheerios are low in saturated fat and cholesterol to reduce the risk of heart disease. Lower carb than any other cereal to make it weight loss friendly.
Pros:Gluten-free
Made from oats
Kosher
Not enough nutrients
Crunchy and airy, whole wheat Chex is a perfect cereal option to try with yogurt. It has no high fructose corn syrup nor artificial colors to worry about.
Comes in various flavors including rice, corn, chocolate, peanut butter, and cinnamon depending on yogurt and topping pairings.
Pros:No high artificial flavors or colors
No high fructose corn syrup
Gluten-free
Over processed texture
Consist of oats, millet, buckwheat, amaranth, and quinoa, KIND granola is delicious and high in protein. Perfect bite-size clusters to toss on yogurt and even eat as a wholesome snack.
Pros:Made with 5 super grains
10g protein
Gluten free
0g Trans fat
Pricey
Just enough sweetness with dates and currants, this muesli cereal from Seven Sundays is gluten-free with no refined sugar. It contains almonds, flax and sunflower seeds with dates, simply choose plain yogurt to serve with and you are all set to go.
Pros:Plant-based
No refined sugar nor artificial flavors
Gluten-free
Heavy coconut flavor
Cereal with Yogurt: Conclusion
Mixing cereal in yogurt creates a wonderful pairing of creamy and crunchy texture. This parfait combination is typically served for breakfast, and makes for a delicious and healthier alternative than simply serving with milk.
The creamy texture blends well with the sweet crunch, making you feel full to start the day. Mostly made out of whole grains, crispy cereals allows to top with fruits, nuts, and seeds of your choice.
Plain yogurt is a better option when serving sweeter cereals such as Fruity Pebbles and Cinnamon Toast Crunch. Furthermore, Greek yogurt make a great alternative for a denser packed nutritional value.
Choose a cereal that is low in sugar, and max out with natural ingredient toppings. From fresh berries to dried fruit, seeds, and spices, the choices are endless when it comes to serving cereal with yogurt.