Legumes

Crunchy on the outside and grainy inside, falafel has rich and savory flavor due to being mildly spiced with garlic, cumin, coriander, parsley, and mint. …

Mild and earthy, lentils are widely known for their delicious taste that is similar to ground meat texture. Due to subtle and bland taste with …

Whether it is Mexican or Southern style cornbread, serving beans and cornbread make a complete meal. Cornbread is versatile and easy quick bread to pair …

Bold and spicy, no wonder chili is a cold-weather staple for many reasons. It’s easy to make and a hearty, fulfilling meal to serve, but …

Rich, deep, and often spicy, chili stew contains chili peppers, ground meat, tomatoes and kidney beans. The aroma and bold flavors are accomplished with garlic, …

Rich and creamy texture that is full of umami flavor, hummus is a creamy spread or dip. Made from pureed chickpeas, this nutty and earthy …

Whether it is raw, salted and roasted, peanuts offer a hint crunch or creamy taste in every bite. Furthermore, they pair well with a variety …